Building a Porn-Free Lifestyle

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with J.K. Emezi

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Hello Friend,

I bet you have a vision for your life that includes a loving partner, success in the work you do, financial security, and pride in who you are as a man. But there’s something standing in the way of that vision, otherwise you wouldn’t be on this website right now.

You’ve been struggling to control addictive and compulsive sexual behaviors, and nothing you’ve done so far has curbed your addiction. What if I told you that you could start taming that beast on the first day of my program, Title?

Real change starts with building new habits. Perhaps you’ve already taken my Habits course and have seen some shifts already. The problem is, habits alone won’t create lasting change unless they become part of your regular life. Until they are part of your lifestyle.

So a new lifestyle is what I’m here to help you build.

But it’s not so easy to do. After all, you could plan a new lifestyle for yourself based on a few new habits (you’ve probably already tried that), but still you find yourself falling back into old, destructive behaviors.

You may think: Well, I created financial/career success and built a family life without outside help, I can certainly build a porn-free lifestyle on my own. But the fact is, if you could end addictive and compulsive sexual behaviors on your own you would have.

Why is it so hard to make lasting change on your own? I’ll tell you why.

Because a change in lifestyle can be turbulent and, for addictive behaviors, turbulence leads to relapse. Without the proper understanding of what triggered these behaviors in the first place, and without structures in place to support meaningful change, your new lifestyle will most likely be short-lived.

In this course, you are going to shift your self-image, no longer viewing yourself as an “addict for life.” You’re going to learn a new definition of “in control” so that when you experience a strong urge, you are able to use tools from this program to prevent slips or a relapse.

And here’s the great news:

  • No willpower is needed
  • No counting days
  • No shame or guilt-based recovery
  • No judgment

Look, I used to be in your shoes. I was addicted to porn for 10 years. I created this program so other men could break free of the same thing that plagued my life. It tears me up that men lose their ability to have healthy sex, ruin relationships, and deal with depression and low self-esteem due to their perceived inability to control their behavior. You can regulate your compulsive actions and I’m going to show you how.

Pre-course Module: Defining Your Recovery

Module 1: The Stages of Rebooting

Module 2: Self-Defeating Personality Traits and Behaviors

Module 3: What is Reboot Capital?

Module 4: Social Reboot Capital

Module 5: Physical Reboot Capital

Module 6: Mental Reboot Capital

Module 7: Emotional Reboot Capital

Module 8: Spiritual Reboot Capital

Module 9: How to Maintain Your Reboot Lifestyle

You are not a life-long addict. You can control your out-of-control sexual behavior and learn how to build real intimacy.

Join me to reclaim your masculinity and experience long-term happiness with Title.

Warmly,
J.K. Emezi

“I’ve struggled with this compulsive behavior since I was 10. I am almost 32. I began taking my recovery seriously in 2017 with some success: 221 days. Life events hit me hard and I returned right back into my addiction deeper than ever. Realizing that I couldn’t do this alone I took the plunge and purchased JK’s program… I’m into the program 40 days now and thankfully it has been none of the best investments I’ve ever made.”

- Jesse

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Failure is impossible here. I’ll teach you how to plan for every obstacle. I’ll teach you how to turn every “set back” into a stepping stone. You don’t have to be perfect immediately, you just have to keep practicing.

 

This course is for men who have tried to curb their out-of-control sexual behaviors but haven’t been successful. Men who are tired of 12-step programs that don’t work, tired of therapists who don’t truly understand their problem, sick and tired of promising themselves to never relapse… yet find themselves doing it again and again .

If you feel…

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nervous about committing to a life change

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shy about asking for help

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afraid to fail at recovery again

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unable to afford the cost of your addiction any longer

… this program will finally help you.

Here’s everything that’s included:

Building a Porn-Free Lifestyle

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1) 8 Recorded Modules

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2) 8 Live Coaching Calls with JK

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8 live coaching calls with JK

3) 8 coaching calls with
Senior PornReboot Coach, Milan [Last name?]

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4) Private Community

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Plus, Bonuses

1
Bonus1

The Cost of Not Taking Action

a cost/benefit analysis tool to help you see the real costs of staying stuck in unhealthy behaviors

2

Mindsets

Worksheets to help you adopt new mental frameworks

Bonus-Mindset
3
Bonus-Self-Image

Shifting Your Self Image

Worksheets on limiting beliefs and self-acceptance (how to change the way you view yourself)

4

Mind-map:

Define your recovery

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5
Bonus5

Interview with someone…

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6

Identifying Your Self-defeating Personality Traits

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7
Bonus-Journal

The Biochemistry Reboot Journal

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8

Values Worksheet

How to determine your personal values

Bonus-ValueWorksheet
9
Bonus-Anger

Anger Evaluation worksheet

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10

Mindfulness/Spiritual Reboot worksheet

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Bonus-Mindfulness
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20 Exercises + video walkthroughs for each category of:

self compassion and forgiveness, goal achievements, emotional intelligence, and stress and burnout

“I have been looking for a program and community for over 20 years to help me with my compulsive behavior. I tried religious programs and other ways to control my behavior. I struggled and went back to my compulsive behavior. I had given up and lot hope. With this program and the group I have been able to move forward, take back control and be positive. The program is life changing and very well structured… I have and am learning to be more aware of my emotions, control my compulsive behavior and have hope, which I had not had for so many years.”

- Mansur

Here’s what You’ll Learn:

Building a Porn-Free Lifestyle

Module 1

The Stages of Rebooting

Imagine embarking on a journey with no map, no compass, no GPS, and no ability to ask for directions. You might eventually get to the destination, but it will take a long time. And, you won’t know what obstacles are in the way until you run into them. This is exactly what men are doing when they try to take the journey of recovery on their own without support. In Module 1, I give you my step-by-step map for recovering from porn addiction. You’ll know what to expect at each stage of the process, including the pitfalls and stumbling blocks that trip up most men, and how to avoid them.

In this session, we will discuss:

The most important goals to set your sights on at each stage

Keys to success for achieving those goals

How to avoid relapse and get back on track if you slip

Common recovery mindsets that can hold you back

How to change not just your behavior but your personality

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Module 2

Self-Defeating Personality Traits and Behaviors

Do you constantly feel used, like you always take care of others without getting enough in return? Are you afraid of making people angry if you say or do the wrong thing? Do you always say “I’m fine,” no matter how you’re actually feeling? Do you sabotage things that are going well? Do you need to be busy to feel that you’re worthwhile?

Before you make the journey to a porn-free life, you have to identify the self-defeating behavior patterns that are holding you back. Not only will this make your recovery faster, but if you don’t do this necessary work, these behaviors will continue to interfere with your relationships and your ability to function even after you’ve quit porn.

In this session, we will discuss:

How to identify your specific self-defeating personality traits & behaviors

The 6 most common self-defeating behavior patterns

How perfectionism damages your ability to be happy

How shame & guilt about your behavior feeds these self-defeating patterns

Module 3

What is Reboot Capital?

Creating a porn-free lifestyle is not as simple as just not watching porn. If it were, you would already be done with porn for good. What most people misunderstand about rebooting from porn addiction is that the things you have to bring into your life are just as important as the things you’re trying to cut out. This module introduces the concept of “Reboot Capital,” the resources you need to build in order to live a happy, healthy, fulfilled life that satisfies all the unmet needs you’ve been trying to mask and medicate with porn and masturbation.

The 5 areas of your life that allow you to wake up each morning and face the day with joy and purpose

The pain you experience in life, which you medicate with porn—whether it's anxiety, loneliness, insecurity, stress, frustration, or anger—exists because you are out of sync with one of these five areas

The one thing I’ve seen over and over again that gets in the way of living a well balanced life free of porn and masturbation

How success in other areas of your life can blind you to what it really takes to control your behavior

Why ending this behavior is not linear

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Module 4

Social Reboot Capital

Part of creating a recovery lifestyle is taking a hard look at whether the people in your life support you to become the man you want to be. This module is about how to build new relationships that support your well-being, founded on shared positive values. Even if you’re not good at making new friends — even if you have crippling social anxiety like I did — you can use these techniques to bring new people into your life who will make it easy for you to stick to your reboot lifestyle.

In this session, we will discuss:

Activities that promote wellness in your family, career, finances, and other relationships

How I overcame social anxiety to create a healthy social life and find a great relationship

How to create the financial well-being to support your recovery

How to know when you’re pushing yourself too hard

Module 5

Physical Reboot Capital

Quitting porn is not just a mental exercise. Our brains and behavior are profoundly affected by how well we take care of our bodies. In this module we’ll talk about the three pillars of physical reboot capital: exercise, nutrition, and sleep, and how pivotal they are to living a porn-free life.

In this session, we will discuss:

How the food you eat can prime you to be dominated by triggers and cravings, and more vulnerable to addictive behavior

The benefits of physical exercise on your mental and emotional state

The science behind why viewing porn at night interferes with quality sleep

How lack of sleep makes you less intelligent, and gives you the emotional stability of a drunk person

Why you might not realize that you’re constantly functioning below your full capacity, and how much more capable, less stressed, and less irritable you would be if you just slept a little more

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Module 6

Mental Reboot Capital

Many men who have struggled with compulsive behavior find that, by the time they are ready to quit, they have compromised their core values and beliefs to the point that they might not even know what they are anymore. This module focuses on clarifying your values, principles, and personal standards of behavior, so that you have a compass to guide you through the process of recovery.

In this session, we will discuss:

Why values are one of the quickest ways to reestablish mental reboot capital

The difference between values, principles, and personal standards

6 rules for developing your own personal standards

8 questions to determine your values

Module 7

Emotional Reboot Capital

A problem for many men rebooting from porn addiction is that they’ve been using porn as a crutch to deal with difficult emotions. Once they quit, they have to learn the skills to deal with those emotions without porn. This module covers how to quickly develop the emotional muscles that atrophied because of your addiction. The result is meaningful contact with other people, feeling and experiencing life on a much deeper level, and more closeness with people you care about.

In this session, we will discuss:

The common thinking errors of emotionally immature men

How to deal with anger

How to become a person who is able to be present in the moment, available to help people in need, less stressed, good at making friends, optimistic, confident, comfortable discussing difficult topics, and willing to forgive others

The most important - and hardest - skill in recovery which is often forgotten: forgiveness

The 7 steps of forgiveness

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Module 8

Spiritual Reboot Capital

Some men feel wary of the word “spiritual,” and with good reason. But when I talk about spiritual reboot capital, I’m not talking about any specific religion or spiritual practice. I’m talking about your connection to something greater, your sense of belonging, of who you are and why you are here. Spiritual capital is the steering wheel of your reboot lifestyle, which allows you to direct your life toward the things that are most important to you.

In this session, we will discuss:

The easiest way to create connection with other people, especially if your behavior has numbed you to certain emotions

How to regain your moral character if you have done things that you don’t feel good about because of your addiction

How to change isolation & self-pity into a newfound peace

The important mindset that my most successful clients have when they are dealing with the reality of suffering

ENROLL NOW

SINGLE PAYMENT OF

$1997

$997

Join J.K Emezi for this special
online training course

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Meet J.K. Emezi

J.K. Emezi is a Certified Addiction Coach (CAC), a Sex and Pornography Addiction Coach (SPARC), and a recovered porn addict for just over 10 years. He believes it is WITHOUT A DOUBT possible to overcome your addiction to porn, masturbation, and other sexually compulsive disorders while building a healthy, and fulfilling life. J.K. has experienced this journey firsthand and the men he works with have done so as well. For the past 9 years, J.K. has helped men regain control of their sexual lives, recover fully from porn addiction, overcome sexual and social anxiety, improve their relationships, and lead fulfilling lives.

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“These last 120 days in recovery with JK will forever be remembered as a great watershed in my life. Under his supervision and guidance I was able to dive into waters that I would never have the courage to do alone. Today I leave this process strengthened with faith and courage to continue my quest of becoming the man I have always sought to be.”

- Luiz

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100% Risk-Free Money-Back Guarantee

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TESTIMONIALS

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Here's everything you receive with

Building a Porn-Free Lifestyle

program summary

lifestyle-full-package

1) 8 Recorded Modules

2) 8 Live Coaching calls with JK

3) 8 Coaching calls with Senior PornReboot Coach, Milan [Last name]

4) Private Community

Plus these bonuses:

1) The Cost of Not Taking Action

2) Mindsets

3) Shifting Your Self Image

4) Mind-map

5) Interview with Someone

6) Identifying Your Self-defeating Personality Traits

7) The Biochemistry Reboot Journal

8) Values Worksheet

9) Anger Evaluation Worksheet

10) Mindfulness/Spiritual Reboot Worksheet

11) 20 Exercises + Video Walkthrough for Each Category

ENROLL NOW

SINGLE PAYMENT OF

$1997

$997

Join J.K Emezi for this special
online training course

accepted-cc-min

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